In the fast-paced city of Gurugram, where stress, lifestyle disorders, and fatigue are common, finding a haven for complete wellness can feel overwhelming. Pravit Ayurveda Yoga · Diet · Panchkarma, led by Dr. Tanuja Prasad (BAMS, MD), offers the perfect balance of traditional Ayurvedic wisdom and modern medical science — helping you heal naturally and completely.
With over 12 years of experience, this trusted wellness center has become a beacon of holistic health, specializing in joint and back pain management, digestive and gut health, immunity enhancement, and stress and anxiety management. Every treatment under Dr. Prasad’s care is tailored with compassion, authenticity, and scientific precision.
Our Premier Services & Solutions Joint and Back Pain ManagementAt Pravit Ayurveda, ancient healing therapies meet modern anatomical understanding to relieve pain, stiffness, and inflammation. Each treatment plan is customized by Dr. Tanuja Prasad to ensure long-term mobility and lasting comfort.
Digestive & Gut Health CareYour gut is the foundation of good health. Our holistic programs combine Ayurvedic diet recommendations, herbal formulations, and Panchkarma therapies to restore digestive balance and vitality. Conditions like bloating, IBS, and indigestion are treated at the root level for sustained wellness.
Immunity & Lifestyle Disease Managementclick here A strong immune system is your body’s best defense. Through Ayurveda, Yoga, and personalized dietary guidance, we help you strengthen immunity and manage conditions like diabetes, hypertension, and thyroid imbalance naturally — promoting long-term resilience.
Stress and Anxiety ManagementAyurveda believes peace of mind is key to physical health. Our rejuvenating therapies include yoga, meditation, Shirodhara, and Abhyanga, which help reduce anxiety, improve sleep, and restore emotional harmony.
Panchkarma – The Core of HealingAt the heart of Pravit Ayurveda lies Panchkarma, the ancient detox and rejuvenation therapy. Under Dr. Prasad’s expert guidance, procedures such as Vamana, Virechana, Basti, Nasya, and Raktamokshana cleanse toxins, balance doshas, and renew vitality — bringing mind, body, and spirit into perfect sync.
The Pravit Ayurveda DifferenceWhat sets Pravit Ayurveda Yoga · Diet · Panchkarma apart is its scientific, holistic approach that addresses the root cause of health issues rather than merely managing symptoms.
Each therapy is conducted in a peaceful, hygienic environment by certified Ayurvedic professionals who ensure safety, comfort, and authenticity throughout your healing journey.
Online and Offline Ayurvedic ConsultationTo make holistic healing accessible to everyone, Pravit Ayurveda now offers both online and offline consultations.
Offline Consultation: Visit our Gurugram center for a complete Ayurvedic diagnosis and personalized Panchkarma therapy under direct supervision of Dr. Tanuja Prasad (BAMS, MD).
Online Consultation: Connect with Dr. Prasad from the comfort of your home. Through detailed video consultations, you’ll receive a customized treatment plan including diet, herbal prescriptions, and lifestyle guidance.
Whether you’re in Gurugram or anywhere in India, expert Ayurvedic care is now just a call away.
Why Choose Us?12+ years of trusted Ayurvedic practice
Individualized, dosha-based treatment plans
Safe, effective, and natural healing
Certified professionals and compassionate care
Online & offline consultations for your convenience
Take the Next Step Toward Holistic HealthYour journey to balance, wellness, and vitality begins today. Whether you’re seeking pain relief, better digestion, improved immunity, or mental peace — Dr. Tanuja Prasad (BAMS, MD) and her dedicated team at Pravit Ayurveda Yoga · Diet · Panchkarma are here to guide you.
Phone: 9711853008
Email: [email protected]